The more fruits you eat, the more prone to acne
1 Fruits that are prone to acne Logan Longan is also a hot fruit, due to its high sugar content, it will increase blood sugar, creating an environment for bacteria to grow, especially staphylococcus. This is the main cause of rashes and boils . To eat longan to not get hot, you need: About 300g longan will be equivalent to a bowl of rice, so only about 300-500g longan should be eaten to provide vitamins and fiber for the body, should be eaten every other day to avoid heat. in the body. Plums Plums contain a lot of carotene , when the body converts into vitamin A , which is good for the eyes. Plum seeds also contain many essential nutrients for the body such as protein, fat, phosphorus, iron, potassium … have a detoxifying effect. However, abuse of this fruit, eating too much also heats up the body because plums are hot, pregnant women eating a lot will cause the body to be hot, which can cause rashes, boils , and not good for health. health of both mother a...