The Life-saving Benefits of Apple Watch You Need to Know

For those who are iFans, the Apple Watch is perhaps an extremely useful item in life. Not only a regular watch, it also has other features like entertainment, receiving messages, making calls,… In addition, the Apple Watch has many special uses in supporting users’ care. Today, we will introduce to you the life-saving functions of the Apple Watch that make your life easier.

1 High noise alert feature (Noise Threshold)

High noise alert feature (Noise Threshold)High noise alert feature (Noise Threshold)

This is a feature that the company added to the Noise app in the WatchOS operating system called Noise Threshold. This feature will help measure the levels of ambient sound around you through the microphone and contact time. The device will notify the user with a touch gesture on the wrist when it detects that the decibel intensity has increased to a level that could potentially affect hearing.

2 Cycle tracking capability (Cycle Tracking)

Cycle tracking app

A very convenient and useful feature for women on the Apple Watch is the cycle tracking capability. This feature helps women record details about their menstrual cycle and use the information you provide to predict their next menstrual cycle or next possible time of conception.

3 Fall detection and call for help (Fall Detection)

Fall detection app

Fall detection and call for help (Fall Detection) is a feature introduced to users when the Apple Watch series 4 was launched.

With this feature, when users accidentally trip or are impacted by external forces causing a fall, this feature will automatically sound an alarm and display 3 options: Emergency contact, dismiss the alarm, or turn off the alert. If no movement is detected, the device will sound an alarm loudly to attract attention and send an emergency message to a pre-determined address.

4 Heart rate monitoring (Heart Rate)

Heart rate app

This heart rate monitoring feature will help you check your current heart rate, resting heart rate, and average walking heart rate. It will automatically send alerts if any abnormalities are detected.

5 Prioritize your sleep (Sleep)

Sleep app

The Sleep feature will help you create a sleep schedule and track your sleep to help you understand how long you’ve slept, whether you’ve had enough sleep, and how many times you’ve woken up. With this feature, it can help you improve your sleep and establish better sleeping habits.

With the hope that it will help you develop good habits to improve your health.

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