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When going to the market, most people usually just care about buying pork belly, pork chops, or pork butt. Another popular choice is spare ribs, even though in reality this meat only accounts for about 200g of the pig’s body. Although this amount may seem small, spare ribs are considered the most delicious part of pork, bringing a delicious flavor, retaining full nutrition, and being as valuable as ginseng. When buying pork jowl, pay attention to the following points: Pork jowl is rare, so to ensure that you have it, you should go to the market early or even contact the seller in advance. When choosing, pay attention to the following points: The surface of the pork jowl should be dry, not wet. If you feel that the meat is moist or there are signs of water, it may be pumped or frozen too cold. The color of the meat should be bright, pink, without signs of darkening. The meat should not have antibiotics smell, should not release water or lose elasticity. Pork jowl, with its so...

Shrimp: Shrimp is a small fish commonly found in saltwater areas. In Vietnam, they are widely distributed from the North to the South seas. According to information from the US Department of Agriculture, shrimp contains high levels of omega-3 fatty acids, vitamins, and minerals. They provide beneficial fats and cholesterol for cardiovascular health. In July 2019, the US Food and Drug Administration (FDA) classified shrimp as one of the best fish. One of the reasons is the short lifespan of shrimp, which reduces the accumulation of harmful substances, making it a “clean fish”. Black Bass: Black bass has a silver-white body with abundant but bony flesh. Although not favored by many people due to its bony texture, black bass is rich in nutrients, especially calcium, which exceeds that of milk. 85 grams of black bass provides 325mg of calcium, while 85 grams of milk only contains 276mg of calcium. In addition, black bass is a source of vitamin D and DHA, which helps enhan...

Large freshwater fish Many of us often mistakenly believe that bigger fish are more delicious and nutritious, so we are willing to spend money to buy these fish to eat. But few people know that most freshwater fish are not very large in size, weighing only about 1.5-2kg after many years of breeding and caring. However, there are also larger fish weighing from 4-7kg that are sold. You should not buy these types of fish because they may be injected with growth hormones or have been living for a long time in muddy areas, thus accumulating high levels of pollutants. Especially, to achieve such a large size, the fish farmers must have fed the fish with growth-stimulating substances for a long time. Therefore, if you eat these types of fish thinking that they are nutritious, you are only exposing yourself to dangerous toxins. Swollen fish bellies When we go to the market, we often like to eat fatty fish or fish with swollen bellies indicating that they have eggs. But in reality, not all...

High contrast color pairs: You should not combine too many bright colors, especially high-contrast colors such as red-green, yellow-purple,… when designing a bedroom. Complex designs or large patterns, high-contrast colors can stimulate the visual and make it difficult for you to sleep. Gray color: This is a dull color, causing depression and lack of warmth, can have a negative impact on your mood. This color is also associated with rainy days, bringing negative emotions, especially for people with seasonal affective disorder. Yellow color: This color gives a sense of joy and happiness to the homeowner. However, psychologists believe that this color can make you excessively excited and make it difficult to sleep, especially for those who have a habit of keeping the light on while sleeping. Purple color: A survey of 2,000 homes in the UK conducted by Travelodge showed that people with darker or bolder bedroom colors sleep less than those who prefer l...

The Year of the Horse Among the 12 zodiac animals, those born in the Year of the Horse are known for their hard work and practical attitude. Although they often rely on intuition rather than logic to solve tasks, they possess intelligence and a serious work ethic, which leads them to achieve success. While others may fear changes, those born in the Year of the Horse welcome the twists and turns in life. They embrace the opportunity to experience and improve the quality of life through those challenges. With such belief, people born in the Year of the Horse continue to move forward with relentless effort. And eventually, prosperity will follow them. This is not just empty talk, as those born in the Year of the Horse will reap many rewards and open up a bright future thanks to their realistic approach to life. There is no rosy life without effort, and there is no reward for those who are not proactive. If asked to confine themselves within four walls, it would be a waste of talent f...

also known as pork breast, is a popular dish in many bars and restaurants. Pork breast can be prepared in various ways such as fried or grilled. So what is pork breast and how to choose the best one? Let’s find out in the following article. 1 What is pork breast? Pork breast is the udder of a female pig. This part consists of fat tissue and milk glands, so it does not contain any meat. Pork breast is usually light pink in color, tender, and elastic. It can be cooked in various delicious dishes such as steamed, stir-fried, or grilled. Moreover, pork breast is also rich in beneficial nutrients such as , ,… When enjoying pork breast, you will taste its delicious flavor, tenderness, and moderate fat without feeling greasy. Due to its attractive taste and limited availability, pork breast is often priced high and requires you to go to the market early to buy it. What is pork breast? 2 How to choose fresh and clean pork breast Selecting the right fresh and clean pork b...

Dry Skin Dry skin with scales is most common on both sides of the legs. Less common and milder on the hands and face. This condition mainly occurs when dry weather causes cracking, peeling, accumulations of dead skin cells into square patches, and dark brown cracks along the legs… The cause may be genetic or due to dry weather, which breaks the keratin bonds, causing the skin to lose moisture, resulting in cracking, peeling, itching, etc… Eating less fiber, fewer vegetables, fruits, and drinking less water… makes the body lack moisture. Regularly exposing the skin directly to the environment without protection, providing adequate moisture to the skin. Until now, no specific medication has been found to cure dry skin, but this is not a dangerous disease and can be improved by simple ways to improve the skin. Some ways to improve smooth skin Skin Protection Every morning, noon, and night, it is advisable to apply moisturizer regularly. Moisturizer helps prevent...