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1. Choose the outfit based on body shape No matter how “plus-size” you are, your body shape still has a certain form: pear-shaped, hourglass-shaped, triangle-shaped… Never hide the strong points of your body in “bulky” clothes. Instead, learn how to choose outfits based on your body shape: with pear-shaped body (larger lower body than upper body), you should choose outfits that highlight your upper body; or if you have a triangle-shaped body, opt for soft and graceful outfits that accentuate your hips and lower body. 2. Focus on the focal points The focal points are the way to attract attention to the advantages that “overlook” the flaws on your body. Plus-size women often think they have to wear loose clothes to hide their “bulges”; but that’s the most disastrous fashion mistake they can make. Instead of making yourself even more “plus-size” and increasing the width with ill-fitting clothes, learn how to...

For those who are iFans, the Apple Watch is perhaps an extremely useful item in life. Not only a regular watch, it also has other features like entertainment, receiving messages, making calls,… In addition, the Apple Watch has many special uses in supporting users’ care. Today, we will introduce to you the life-saving functions of the Apple Watch that make your life easier. 1 High noise alert feature (Noise Threshold) High noise alert feature (Noise Threshold) This is a feature that the company added to the Noise app in the WatchOS operating system called Noise Threshold. This feature will help measure the levels of ambient sound around you through the microphone and contact time. The device will notify the user with a touch gesture on the wrist when it detects that the decibel intensity has increased to a level that could potentially affect hearing. 2 Cycle tracking capability (Cycle Tracking) A very convenient and useful feature for women on the Apple Watch is t...

Ingredients 500 gr young pig’s stomach 1 ginger root 2 lemongrass stalks 2 limes Vinegar Sea salt Boiled water, ice cubes Instructions Cut the pig’s stomach into small pieces about 30-35 cm long, to ensure thorough cleaning and even cooking. Place the stomach in a bowl, add two tablespoons of vinegar, one tablespoon of sea salt, gently squeeze to remove excess liquid. Do not squeeze too hard or overcook as it will make the stomach tough. Then, rinse well (be careful not to squeeze too hard). If you don’t like the fatty part attached to the stomach, remove it. Continue to place the stomach in the bowl, squeeze one lime, smash a few slices of ginger and soak for 15 – 20 minutes to clean and enhance the aroma. You can also boil some water, blanch the stomach for 15 seconds, then gently squeeze to remove excess white liquid. Smash the lemongrass and ginger and place them in a pot of boiling water. Add the stomach and cook, using chopsticks to submerge t...

Shrimp is a nutritious dish, especially rich in calcium, and is often used in family meals. Natural shrimp has sweeter, chewier meat and a much better taste than farmed shrimp. However, many people do not know how to differentiate between farmed and natural shrimp. But in reality, this differentiation is very simple and can be done without any confusion, thanks to the guidance of the shrimp seller. How to differentiate between farmed and natural shrimp When going to the market, many women do not know how to choose shrimp and usually buy shrimp from any place that sells them. However, it is important to note that natural shrimp is usually more expensive than farmed shrimp. Because of this, some dishonest merchants may deliberately sell farmed shrimp as natural shrimp to make more profit. Therefore, to avoid being deceived when going to the market, women can learn how to differentiate between farmed and natural shrimp according to the following instructions to ensure no confusion. Fi...

Salmon Jerky Salmon can also be used to make jerky for babies to eat with porridge. The jerky is seasoned with just the right amount of spices, with a hint of fragrant lemongrass and ginger, making it soft and delicious. It is extremely suitable for children’s meals. Grilled Salmon Grilled salmon is also a tempting dish, with crispy skin on the outside and tender and tasty meat on the inside without being dry or tough. You can grill salmon with a fragrant garlic butter sauce or a creamy and cheesy sauce for a truly addictive taste. Salmon Porridge Salmon meat is rich in nutrients, so it can be processed into porridge for babies to eat. You can combine salmon with other nutritious vegetables such as pumpkin, carrots, broccoli, and taro, ensuring enough nutrients for the baby’s development while being delicious and irresistible. Sauteed Salmon To preserve the natural freshness of salmon and still create a delicious and simple dish, you can try sauteed salmon. Sal...

The jackfruit tree used to grow wild, but now it is planted in many empty spaces in parks or residential areas to create greenery and scenery. The leaves of the jackfruit tree are small, green, and the flowers are yellow or purple. The roots are white and resemble the shape of ginseng roots and are edible. The leaves have a sour taste, and the roots have a slightly sweet and watery flavor. Although it is a wild plant, it can be used as an ingredient in cooking, especially in sour fish soup. Nutritionists also state that jackfruit contains substances that help cool the body, have antibacterial properties, heal bruises, and are especially good for women with irregular menstruation. In some places, it is also used to treat burns with surprising results. You can refer to the delicious recipe with jackfruit leaves below. Ingredients for sour fish soup with jackfruit leaves – Cleaned rice fish, remove the guts and head: 300g – Tomatoes: 1-2 fruits – Jackfruit leaves: ...

How to choose good chicken When buying chicken, it is best to choose local chicken. If you decide to buy live chicken, pay attention to choosing healthy chicken. To identify healthy chicken, you can look for the following signs: shiny and smooth feathers, bright and shiny feathers, firm chicken body, large tongue scales, and clear eyes. For processed chicken, look for a chicken with light yellow skin that is naturally colored and evenly thin throughout the body. When checking the chicken meat, consider its elasticity, small air pocket, and the amount of yellow fat that does not accumulate much in the neck and thighs. Avoid choosing industrially processed chicken as they are often soft, not crispy, and lack good flavor. To ensure food quality, prioritize local chicken or free-range chicken. Preliminary processing of chicken When you bring the chicken home, the first step is to clean the chicken and rub salt evenly on the surface, then wash it thoroughly to ensure cleanliness. If y...

When going to the market, most people usually just care about buying pork belly, pork chops, or pork butt. Another popular choice is spare ribs, even though in reality this meat only accounts for about 200g of the pig’s body. Although this amount may seem small, spare ribs are considered the most delicious part of pork, bringing a delicious flavor, retaining full nutrition, and being as valuable as ginseng. When buying pork jowl, pay attention to the following points: Pork jowl is rare, so to ensure that you have it, you should go to the market early or even contact the seller in advance. When choosing, pay attention to the following points: The surface of the pork jowl should be dry, not wet. If you feel that the meat is moist or there are signs of water, it may be pumped or frozen too cold. The color of the meat should be bright, pink, without signs of darkening. The meat should not have antibiotics smell, should not release water or lose elasticity. Pork jowl, with its so...

Shrimp: Shrimp is a small fish commonly found in saltwater areas. In Vietnam, they are widely distributed from the North to the South seas. According to information from the US Department of Agriculture, shrimp contains high levels of omega-3 fatty acids, vitamins, and minerals. They provide beneficial fats and cholesterol for cardiovascular health. In July 2019, the US Food and Drug Administration (FDA) classified shrimp as one of the best fish. One of the reasons is the short lifespan of shrimp, which reduces the accumulation of harmful substances, making it a “clean fish”. Black Bass: Black bass has a silver-white body with abundant but bony flesh. Although not favored by many people due to its bony texture, black bass is rich in nutrients, especially calcium, which exceeds that of milk. 85 grams of black bass provides 325mg of calcium, while 85 grams of milk only contains 276mg of calcium. In addition, black bass is a source of vitamin D and DHA, which helps enhan...

Large freshwater fish Many of us often mistakenly believe that bigger fish are more delicious and nutritious, so we are willing to spend money to buy these fish to eat. But few people know that most freshwater fish are not very large in size, weighing only about 1.5-2kg after many years of breeding and caring. However, there are also larger fish weighing from 4-7kg that are sold. You should not buy these types of fish because they may be injected with growth hormones or have been living for a long time in muddy areas, thus accumulating high levels of pollutants. Especially, to achieve such a large size, the fish farmers must have fed the fish with growth-stimulating substances for a long time. Therefore, if you eat these types of fish thinking that they are nutritious, you are only exposing yourself to dangerous toxins. Swollen fish bellies When we go to the market, we often like to eat fatty fish or fish with swollen bellies indicating that they have eggs. But in reality, not all...

High contrast color pairs: You should not combine too many bright colors, especially high-contrast colors such as red-green, yellow-purple,… when designing a bedroom. Complex designs or large patterns, high-contrast colors can stimulate the visual and make it difficult for you to sleep. Gray color: This is a dull color, causing depression and lack of warmth, can have a negative impact on your mood. This color is also associated with rainy days, bringing negative emotions, especially for people with seasonal affective disorder. Yellow color: This color gives a sense of joy and happiness to the homeowner. However, psychologists believe that this color can make you excessively excited and make it difficult to sleep, especially for those who have a habit of keeping the light on while sleeping. Purple color: A survey of 2,000 homes in the UK conducted by Travelodge showed that people with darker or bolder bedroom colors sleep less than those who prefer l...